Jo Frost’s ‘Bath, Book, Bed: Simple steps to a better night’s sleep

Did you know that a regular nightly bedtime routine is associated with improved sleep in young children?

We think there’s nothing better than snuggling up and sharing a soothing bedtime story to send them off to the land of nod.  We understand how exhausting the bedtime battles can be.

Discover Bath, Book, Bed:  Simple steps to a better night’s sleep!

Great Resource for parents by leading expert Jo Frost and features the beloved Daddy Pig. 

Download your guide today!

Read on for lots of tips, guides and advice from Jo, Daddy Pig and top authors and illustrators – you’ll find information about how to get your baby to sleep, how to keep the bedtime routine going to make sure your toddler is well rested, and recommendations of our favourite bedtime stories.

https://www.booktrust.org.uk/globalassets/resources/bath-book-bed/2018/bath-book-bed-web_optimised.pdf

How to get your toddler to sleep
Jo’s top tips for settling your toddler (12-48 months) 

https://www.booktrust.org.uk/books-and-reading/tips-and-advice/bath-book-bed/how-to-get-your-toddler-to-sleep/#!?sortOption=MostRecent&pageNo=1

Bath Book Bed 2018: Best bedtime books

https://www.booktrust.org.uk/booklists/b/bath-book-bed-2018/

Don’t forget to share with friends and family.  Love to hear your ideas too!

@BookTrust  #BathBookBed


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